Myofascial Decompression

Take Advantage of Cupping Therapy

Reap the benefits of myofascial decompression, also known as cupping or vacuum therapy, under the care of our professional, certified physical therapists at Evolution Sports Physiotherapy. This form of therapy stimulates whole-body relaxation, blood oxygenation, and detoxification of metabolic debris in muscle tissue, fascia, and skin. 

Other benefits include increased range of motion, the breakup of adhesions, and the promotion of healing in scar tissue and chronic injury sites.

During the physical therapy session, the physical therapist will apply a gentle pull using a suction cup, creating a vacuum on the skin and underlying tissue. This vacuum helps stretch the fascia, release adhesions and restrictions, improve blood flow, and alleviate pain. To cause a permanent change in the length of connective tissues, including fascia, we must apply and maintain a low-load prolonged stretch and maintain it for minutes, not seconds, to be effective.

Other approaches to myofascial release include foam rolling, tiger tails, magic sticks, and even massage techniques. Please note that these additional tools and techniques don’t always provide a true release or change in the length of underlying connective tissues.

If this is something in particular that you are interested in, make sure your physical therapist is aware when you come in for an evaluation to discuss this in more depth with your needs.

If you want to learn more about this treatment, send an email to morgan@evolutionsportspt.com.